Hong Kong isn’t just about skyscrapers and bustling markets—it’s also a hiker’s paradise. With over 70% of its land covered in mountains and country parks, the city offers an unexpected escape into nature. Imagine trading the urban buzz for serene forests, dramatic coastal cliffs, and panoramic ridge walks—all within a short distance from downtown.
Whether you’re a beginner looking for a scenic stroll or an experienced trekker craving a challenge, Hong Kong’s trails deliver. The best part? Hiking here isn’t just about exercise—it’s a mental reset, a way to recharge amidst the city’s fast pace. From the iconic Dragon’s Back to the grueling ascent of Lantau Peak, every trail tells a different story.
So lace up your boots, pack your water bottle, and get ready to explore Hong Kong’s best hiking trails—where breathtaking views and unforgettable adventures await.
Top Hiking Trails in Hong Kong
1. Dragon’s Back
Difficulty: Easy to Moderate | Distance: 8.5 km | Duration: 3–4 hours
One of Hong Kong’s most famous hikes, the Dragon’s Back offers stunning coastal views along a rolling ridge. Named for its undulating shape, this trail winds through lush forests and open hillsides, culminating in a panoramic vista of Shek O Beach and the South China Sea. It’s perfect for beginners or those looking for a scenic but manageable hike.
Pro Tip: Extend your hike with a refreshing dip at Big Wave Bay or a seafood feast in Shek O Village.
2. Lantau Peak
Difficulty: Challenging | Distance: 6 km | Duration: 4–5 hours
For those seeking a true test of endurance, Lantau Peak—Hong Kong’s second-highest summit (934m)—delivers. The steep climb rewards hikers with unmatched sunrise views over Lantau Island and the South China Sea. The trail starts near Wisdom Path and connects to Ngong Ping, where you can visit the Big Buddha afterward.
Pro Tip: Start before dawn to catch the sunrise from the summit.
3. Victoria Peak Circle Walk
Difficulty: Easy | Distance: 3.5 km | Duration: 1–1.5 hours
If you want iconic Hong Kong skyline views without a strenuous climb, the Peak Circle Walk is ideal. This paved, family-friendly loop offers postcard-perfect panoramas of Victoria Harbour, Kowloon, and the city’s glittering skyscrapers. It’s especially magical at sunset or night.
Pro Tip: Stop by Lugard Road Lookout for the best photo spots.
Essential Gear Note: Hong Kong’s trails—especially steep climbs like Lantau Peak or rocky coastal paths—are much easier with collapsible hiking poles. A good pair (like these aircraft-grade aluminum poles) reduces joint strain by 25% on descents, while cork grips wick away sweat in humid weather. At under 10oz, they’re barely noticeable in your pack but vital for stability on uneven terrain. Check it out here!
4. Tai Mo Shan
Difficulty: Moderate to Challenging | Distance: 10 km | Duration: 4–5 hours
As Hong Kong’s highest peak (957m), Tai Mo Shan provides 360-degree views of the New Territories and even mainland China on clear days. The trail passes through misty forests and open plateaus, with cooler temperatures due to the elevation.
Pro Tip: It’s often windy and cooler at the top, so bring a light jacket.
5. Sharp Peak (Nam She Tsim)
Difficulty: Very Challenging | Distance: 12 km | Duration: 5–6 hours
Known as “Hong Kong’s most dangerous hike,” Sharp Peak lives up to its name with steep, rocky ascents and exposed ridges. However, the effort is worth it—jaw-dropping coastal views of Sai Kung’s turquoise waters await at the summit.
Pro Tip: Only attempt this if you’re experienced and well-prepared.
6. MacLehose Trail
Difficulty: Varies (Sections 1–10) | Distance: 100 km total
Spanning 100km across the New Territories, the MacLehose Trail is Hong Kong’s premier long-distance hike. While completing the entire trail takes days, Section 2 (13.5km) is a highlight, featuring white-sand beaches and rugged coastline.
Pro Tip: Multi-day trekkers or those tackling sections separately.
Looking for a place to stay? After conquering Hong Kong’s trails, you’ll want a comfortable yet affordable place to unwind. For great value stays, see our curated list of the best budget-friendly hotels in Hong Kong – offering prime locations, modern amenities, and easy access to nature spots without breaking the bank.
Essential Gear for Hong Kong Hikes
Hong Kong’s trails—from Dragon’s Back’s coastal paths to Lantau Peak’s rocky climbs—demand reliable gear. Whether you’re tackling humidity or sudden rain showers, these Regatta picks will keep you comfortable:
1. Regatta Hiking Shoes
For grip on Hong Kong’s slippery stone steps and muddy trails, Regatta’s waterproof walking boots offer lightweight durability with breathable mesh and rugged soles. Perfect for Sharp Peak’s steep ascents or family-friendly Tai Tam Reservoir walks.
Explore the full range: Regatta Walking Boots
2. Regatta Waterproof Jackets
Sudden downpours? A packable Regatta waterproof jacket is a lifesaver. Their ISOLITE fabric (tested for 5,000mm waterproofing) folds into a pocket—ideal for stuffing in your pack before summiting Victoria Peak or braving monsoon season.
Shop top picks: Regatta Waterproof Jackets
Why Regatta?
Budget-friendly without sacrificing performance
Lightweight designs (under 1lb) for humid hikes
Trusted by UK hikers for decades
Essential Hiking Tips for Hong Kong
Choose the Right Trail – Match the difficulty to your fitness level. Beginners should start with Dragon’s Back or Victoria Peak, while experienced hikers can tackle Lantau Peak or Sharp Peak.
Check the Weather – Hong Kong’s humidity and sudden rain can make trails slippery. Avoid hiking during typhoon warnings or extreme heat.
Wear Proper Gear – Lightweight, moisture-wicking clothing and sturdy hiking shoes are a must. A hat and sunscreen are essential for sun protection.
Pack Smart – Bring at least 2L of water, energy snacks, a portable charger, and a basic first-aid kit.
Respect Wildlife – Wild boars and monkeys are common—don’t feed them, and secure your food.
Leave No Trace – Carry out all trash and stick to marked trails to protect the environment.
Best Time to Hike – October to March offers cooler, drier weather. Early mornings or late afternoons avoid peak heat.
Fuel up Post-Hike – Explore Hong Kong dim sum culture
Why Hiking in Hong Kong is Unmissable
Hong Kong’s hiking trails offer something for everyone—whether you’re after easy coastal walks, challenging mountain climbs, or breathtaking skyline views. The contrast between the urban jungle and pristine nature is what makes hiking here so special.
From the postcard-perfect Dragon’s Back to the adrenaline-pumping Sharp Peak, each trail provides a unique adventure. So next time you’re in Hong Kong, swap the city streets for lush trails, hidden beaches, and summit sunrises. Trust us, your Instagram (and your mind) will thank you.
Ready to explore? Pick a trail, grab your gear, and hit the hills!
Final Notes:
- Best for Beginners: Dragon’s Back, Victoria Peak
- Best for Views: Lantau Peak, Tai Mo Shan
- Most Challenging: Sharp Peak, MacLehose Trail (Section 8)
- Best Sunset Spot: Victoria Peak Circle Walk
*Here’s a little transparency: Our website contains affiliate links. This means if you click and make a purchase, we may receive a small commission. Don’t worry, there’s no extra cost to you. It’s a simple way you can support our mission to bring you quality content.*
Even though I’ve never been to Hong Kong, reading this article really makes me want to visit. I always thought of the city as just skyscrapers and busy streets—I didn’t realize it had so many scenic hiking trails. Dragon’s Back sounds especially appealing since it offers great views and is beginner-friendly. I also found the gear tips helpful, especially the part about hiking poles reducing strain.
One question: Do any of these trails have shaded areas or water refill stations along the way?
Thanks for sharing such an informative and inspiring guide!