Hong Kong is more than just glass skyscrapers and bustling markets—it’s a haven for hikers. Over 70% of the region is made up of mountains, country parks, and lush green spaces. You can leave the city buzz behind and find yourself wandering through tranquil forests, along dramatic cliffs, or atop ridgelines with breathtaking views—all just minutes from downtown.
Whether you’re new to hiking or love tackling tough ascents, Hong Kong has something for everyone. The trails aren’t just about fitness—they help clear your mind and let you breathe, away from the city’s fast pace. Try the iconic Dragon’s Back or the challenging climb up Lantau Peak—each trail offers its own unique experience.
So grab your hiking boots, fill your water bottle, and jump into Hong Kong’s incredible hiking scene. There’s stunning scenery and a few surprises waiting out there.
Difficulty: Easy to Moderate | Distance: 8.5 km | Duration: 3–4 hours
Dragon’s Back is probably the best-known trail, and it’s easy to see why. You’ll get sweeping views of the coast while walking along the ridge (hence the name). The path winds through dense forests and open hills, finishing with a spectacular lookout over Shek O Beach and the South China Sea. It’s perfect for beginners or anyone looking for a beautiful, manageable hike.
Pro tip: Take a dip at Big Wave Bay to cool down, or treat yourself to fresh seafood in Shek O Village.
Difficulty: Challenging | Distance: 6 km | Duration: 4–5 hours
If you’re after a real test, Lantau Peak is the one to beat. It’s Hong Kong’s second highest mountain (934 meters) and the climb is tough—steep and demanding. But reaching the top rewards you with sunrise views spilling over Lantau Island and the ocean. The trail starts near Wisdom Path and leads you to Ngong Ping, where you can visit the Big Buddha if you want to keep exploring.
Pro tip: Set an early alarm and start before dawn—the sunrise up there is unforgettable.
Difficulty: Easy | Distance: 3.5 km | Duration: 1–1.5 hours
For classic Hong Kong skyline shots without much effort, try the Peak Circle Walk. It’s a paved loop, family-friendly, and offers those postcard views—Victoria Harbour, Kowloon, and all the sparkling skyscrapers. Sunset and nighttime make it even more magical.
Pro tip: Don’t miss Lugard Road Lookout. It’s the best spot for photos.
Essential Gear Note: Hong Kong’s trails, especially steep hikes like Lantau Peak or rocky coastlines, are much easier with collapsible hiking poles. A solid pair (look for aircraft-grade aluminum) saves your knees on descents. Cork handles help with sweaty hands, and at under 10 ounces, they’re barely noticeable in your pack. But you’ll really feel the difference on the trail. Check it out here!
Difficulty: Moderate to Challenging | Distance: 10 km | Duration: 4–5 hours
Want more views? Tai Mo Shan is Hong Kong’s tallest peak (957 meters) and gives you 360-degree panoramas—sometimes you can see all the way to mainland China on clear days. The hike winds through misty forests and open plateaus, and it gets cooler as you climb.
Pro tip: It can get windy and chilly up high. Bring a light jacket, even during summer.
Difficulty: Very Challenging | Distance: 12 km | Duration: 5–6 hours
And then there’s Sharp Peak—Hong Kong’s “most dangerous hike.” It’s a tough one: steep, rocky climbs and exposed ridges. But the reward is huge—sweeping views of Sai Kung’s turquoise waters. It’s worth it, but only for experienced hikers who come prepared.
Pro tip: Only attempt if you have experience and the proper gear.
Difficulty: Varies (Sections 1–10) | Distance: 100 km total
If you love long–distance treks, the MacLehose Trail is the ultimate—100 kilometers across the New Territories. Most people tackle it section by section, and Section 2 (13.5km) stands out for its white-sand beaches and wild coast.
Pro tip: Great for multi-day hikers or anyone splitting it into smaller trips.
Looking for a place to stay? After a day on the trails, you’ll want a good place to rest—affordable, comfortable, and close to nature. Check out our favorite budget-friendly hotels in Hong Kong. They’re in great locations, have all the modern comforts, and won’t break the bank.
You’ll need the right gear for Hong Kong’s trails. Whether you’re sweating through summer or dealing with sudden rain, Regatta has you covered:
Regatta Hiking Shoes Hong Kong trails can get slick—think wet stone steps and muddy paths. Regatta’s waterproof boots are lightweight, durable, and breathable. The grippy soles are perfect for steep hikes like Sharp Peak or walks around Tai Tam Reservoir.
Explore the full range: Regatta Walking Boots
Rain can catch you off guard here. A packable waterproof jacket from Regatta, made with ISOLITE fabric, keeps you dry even in heavy storms. It packs down small, so you can easily bring it along before heading up Victoria Peak or hiking in the monsoon. Stay dry, stay comfortable, and hit the trails—Hong Kong’s hiking adventures are waiting.
Shop top picks: Regatta Waterproof Jackets
Why Regatta?
Budget-friendly without sacrificing performance
Lightweight designs (under 1lb) for humid hikes
Trusted by UK hikers for decades
Check the Weather – Hong Kong’s weather can be intense. Humidity and sudden rain can make trails slippery in no time. Avoid hiking if there’s a typhoon warning or the heat is too much.
Wear Proper Gear – Wear light, breathable clothes and good hiking shoes. Bring a hat and sunscreen—the sun is no joke here.
Pack Smart – Pack at least 2 liters of water, some snacks for energy, a portable charger, and a basic first-aid kit. Don’t overload your bag, but don’t come unprepared either.
Respect Wildlife – You might spot wild boars or monkeys. Don’t feed them, and keep your snacks packed away.
Leave No Trace – Carry out your trash and stay on the marked trails. These paths are stunning—let’s keep them that way.
Best Time to Hike– October to March brings cooler, drier weather. Start early or later in the day to dodge the hottest hours.
Fuel up Post-Hike – There’s nothing like dim sum after a hike. Check out Hong Kong’s dim sum culture and treat yourself.
Hong Kong’s hiking scene truly offers something for everyone. You’ll discover easy coastal walks, challenging peaks, and incredible skyline views—all sometimes in a single outing. The blend of city and nature here is unique—you step off the subway and suddenly you’re surrounded by green hills.
Take Dragon’s Back for a relaxed walk with amazing scenery, or head to Sharp Peak if you’re after a challenge. Every path feels like its own adventure. Next time you’re here, skip shopping for a day and explore secret beaches, hidden woods, or catch a sunrise on a summit. Your mind, and your Instagram, will thank you!
Ready to explore? Pick a trail, grab your gear, and hit the hills!
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Even though I’ve never been to Hong Kong, reading this article really makes me want to visit. I always thought of the city as just skyscrapers and busy streets—I didn’t realize it had so many scenic hiking trails. Dragon’s Back sounds especially appealing since it offers great views and is beginner-friendly. I also found the gear tips helpful, especially the part about hiking poles reducing strain.
One question: Do any of these trails have shaded areas or water refill stations along the way?
Thanks for sharing such an informative and inspiring guide!
Hi Cian. I never really thought of Hong Kong as a good place for hiking - figured it was more of a concrete jungle given all of the crazy tall buildings. Definitely need to check some of these trails out though !!
Hi Kai! I'm so glad the post could change your perspective—that's exactly why I wrote it! Hong Kong's "concrete jungle" reputation is so strong, it makes the incredible, accessible nature right on its doorstep such a wonderful surprise.
You'll be amazed at how quickly you can go from the bustling city to these serene trails. I hope you have an absolutely fantastic time exploring them!
What a refreshing read, Cian! I love how you capture the dual identity of Hong Kong — a concrete powerhouse that hides a wild, breathing heart of mountains and coastlines. Your guide didn’t just describe hikes; it made me feel the rhythm of each trail, from the ocean breeze at Dragon’s Back to the pre-dawn hush atop Lantau Peak.
I’m curious — for someone new to hiking in Hong Kong, which trail would you personally recommend for that perfect first-time “wow” moment? Also, do you think locals tend to overlook these trails in favor of city life, or is hiking becoming part of Hong Kong’s weekend culture now?
Reading this made me want to lace up my shoes and hit the trails myself. You’ve shown how adventure can live right next to everyday life — sometimes, all it takes is stepping off the pavement.
— John Monyjok Maluth
Thanks so much for your thoughtful comment, John! I'm glad the spirit of Hong Kong's trails came through.
For that perfect first "wow" moment, I'd personally recommend Dragon's Back. The ridge walk offers breathtaking coastal views almost immediately, and it's achievable without being too strenuous. And you're right to notice: hiking has definitely become a core part of local weekend culture. It's the favorite escape for everyone from families to fitness enthusiasts!
Hope you get to experience those trails soon. Happy hiking!!
What an incredibly detailed and inspiring guide! I love how you captured both the adventurous and tranquil sides of Hong Kong’s hiking scene. It truly shows that the city offers much more than its skyline. The mix of trail difficulty, gear suggestions, and practical tips makes this post feel like a complete travel companion. Personally, Dragon’s Back has been on my list for ages, but Sharp Peak sounds like a thrilling challenge too! If you had to recommend just one trail for a first-time visitor who wants great views without it being too exhausting, which would it be?
Hi Kavitha, thank you so much for your wonderfully kind comment! I'm so glad you found the guide inspiring and practical! That's a great question. For a first-time visitor looking for those iconic Hong Kong views without an exhausting trek, I would confidently recommend Dragon's Back. The trail offers the breathtaking, panoramic coastal views you're dreaming of, but the path is well-maintained and the climb is much more manageable than something like Sharp Peak. It's the perfect introduction to the beauty of Hong Kong's countryside. Happy hiking, and I hope you get to conquer Dragon's Back soon!